Diy High Protein Low Sodium Beef Jerky

For many, beef jerky is their go-to snack for road trips, after athletic events, and just when they're feeling hungry. However, not all jerky is created equal. Low-sodium beef jerky, for example, is a great option for those who have to watch their sodium levels.

If you need to take care of your heart, or if you just want to start eating a healthier kind of beef jerky, here are a few reasons why you should eat low sodium beef jerky.

1. Protein-Packed

One of the biggest reasons that many athletes and others snack on beef jerky is because it's packed full of protein. For athletes, keeping the amount of protein in their bodies is important because it helps them develop muscle faster.

Protein is the building block for many biological functions in the body. It builds muscle, allows hair and nails to grow longer and stronger, and can help boost your energy levels.

Low sodium beef jerky still offers that powerful punch of protein. It just also limits the amount of sodium that also enters your body.

2. Long-Lasting

Another reason that many people love beef jerky is that it can last for a long time. Some people like to stock up on snacks for the week. However, when it reaches the end of the week, they might find that their snacks are suddenly no longer edible. They may have spoiled.

That isn't typically a risk that you run into with beef jerky. It's dried meat, so the microbes that typically exist within the meat are killed. Otherwise, those microbes cause the meat to spoil.

With their removal, your jerky can last for months, if not years. While you likely won't have your jerky waiting around for years before you eat it, at the very least, you won't have to worry about it spoiling on you at the end of the week.

The same goes for low sodium beef jerky. Even though it contains less sodium, it still lasts the same amount of time as regular beef jerky.

3. Sugar

It's common for people to believe that sugar is bad. However, a little bit of sugar isn't a terrible thing. Different flavors like honey or chipotle can add sugar to beef jerky. Instead of being a bad thing, the sugar is actually a good thing because it can help restore your electrolytes after a workout.

Meat doesn't traditionally have any carbs in it. When they add honey or something to the meat to flavor it, they're not really adding any more carbs. Or, at least, they're not adding in any more to the point where it becomes unhealthy.

So, you can enjoy your low sodium beef jerky without worrying too much about the amount of sugar that's in it.

4. Low Sodium

The biggest perk of low sodium beef jerky is in the name. Where beef jerky can really become healthy is in how much sodium it has. Unlike sugar and carbs, sodium in beef jerky can negatively impact your health quickly.

For someone who is struggling to keep their cholesterol down or prevent sodium from clogging their veins, choosing a low sodium brand of beef jerky is essential. Having too much sodium in your body can lead to heart disease, cardiac arrest, vein disease, and other cardiovascular problems.

A low sodium beef jerky brand, however, keeps the amount of sodium to a minimum. So, you can easily eat a few sticks of the jerky and be perfectly alright. With all things, moderation is key.

Yet when it comes to delicious beef jerky, low sodium is a healthier choice.

Bestseller

CHOMPS Grass Fed Original Beef Jerky Snack Sticks, Keto, Paleo, Whole30 Approved, Non-GMO, Gluten Free, Sugar Free, High Protein, 90 Calorie Snacks, 1.15 Oz Meat Stick, Pack Of 24

• CLEAN SNACK - Each 1.15oz meat stick has 9g of protein, low sodium, low fat, low carb, sugar free & only 90 calories
• DIET APPROVED - Our jerky sticks are Keto Friendly, Whole30 Approved, Paleo, Non-GMO, Certified Gluten Free
• ALLERGEN FRIENDLY – All natural, real ingredients that are dairy free, soy free, nut free, gluten free, sugar free
• ON-THE-GO, QUALITY PROTEIN - Our beef is 100% Grass Fed & Finished, Certified Humane, and nitrate nitrite free

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People's Choice Beef Jerky - Classic - Hot & Spicy - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Count, 1 Bag

• THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
• SWEET & SPICY FLAVOR PROFILE - If you like a balanced sweetness and spiciness in your jerky, then this is the perfect meat snack for you
• SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
• SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
• BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack

Bestseller

PREVAIL - Grass Fed Beef Jerky Snack Packs | Bulk Beef Jerky | Low Sodium, Keto friendly, Paleo Certified | Soy & Gluten-Free | Original Beef 12g Protein Per Servings | Pack of 3

• 100% GRASS-FED & GRASS-FINISHED BEEF - 100% grass-fed beef jerky is made with no artificial preservatives, nitrates, hormones, or antibiotics. The perfect all-natural high protein food will keep you fueled throughout your day. Prevail Jerky's benefits...
• HIGH IN PROTEIN- High in protein and low in carbs and sugar, our low sodium beef jerky offers flavor-packed ways to satisfy your meat cravings in a pinch. Even better, the combination of 12g protein and 1.5g fat in each serving will keep you satiated...
• PERFECT BITE FOR KETO, PALEO, OR LOW CARB DIET - Made with simple ingredients, our jerky has no preservatives, corn syrup, nitrates, or MSG. This is a perfect gluten-free, low-carb snack and is great for Keto! Prevail jerky snack pack is an excellent...
• ON-THE-GO SNACK - Packed in a convenient, resealable bag to keep your jerky fresh and delicious. Our beef jerky is the perfect low-carb, high protein snack for just about any situation. Just pop open a bag, savor and then seal up the rest for later! Our...
• 100% SATISFACTION GUARANTEE - Your comfort is our #1 priority and we are committed to ensuring 100% satisfaction for our customers. We offer only genuine products and respond to all inquiries within 24 hours. In case you are still not happy with our...

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People's Choice Beef Jerky - Classic - Original - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Count, 1 Bag

• THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
• SWEET & BLACK PEPPER FLAVOR PROFILE - If you like a balanced sweetness and mild black pepper flavor in your jerky, then this is the perfect meat snack for you
• SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
• SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
• BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack

Bestseller

People's Choice Beef Jerky - Tasting Kitchen - Cowboy Peppered Beef Jerky - Camping Food, Backpacking Snacks, Road Trip Snacks - High Protein Low Sodium Healthy Snacks - 1 Pound, 16 oz - 1 Bag

• OLD FASHIONED, HONEST JERKY - We craft an authentic, old-fashioned style jerky. Thick cut and dried in whole strips, this jerky has a chewy, steak-like texture; not that soft stuff. Taste the real meat flavor in each bite
• SWEET & BLACK PEPPER FLAVOR PROFILE - If you like a sweetness and bold black pepper flavor in your jerky, then this is the perfect meat snack for you, packed in a resealable pounder bag, great for bulk purchase
• GUILT FREE SNACKING - This premium snack boasts No Nitrites or Nitrates, No MSG, No Preservatives. We guarantee our jerky is 100% Nut Free.
• SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations of tradition in Los Angeles, CA. Just like your favorite homemade, delicious jerky the longer you chew the more flavor you enjoy
• BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack

Bestseller

People's Choice Beef Jerky - Classic - Teriyaki - Big Slab - Whole Muscle Premium Cuts - Bulk Jerky Package - Thin Sheets - Low Sodium Low Salt High Protein Meat Snack - 15 Slabs, 1 Bag

• THE ORIGINAL SLAB JERKY - We craft a Western-inspired, whole-muscle jerky. Each slab is one whole slice of 100% Premium US Beef, at least 30% bigger than the closest competition
• CLASSIC SWEET TERIYAKI FLAVOR PROFILE - If you like a balanced sweetness and rich, umami Teriyaki flavor in your jerky, then this is the perfect meat snack for you
• SINK YOUR TEETH INTO WHOLE SLAB TEXTURE - Get your chompers ready for the tough texture of this cowboy jerky. Just like your favorite homemade delicious jerky, the longer you chew the more flavor you enjoy
• SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations in Los Angeles, CA. The same fan favorite, fresh jerky found in gas stations across the West Coast; the original road trip jerky
• BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack

Bestseller

Baja Beef Jerky - Healthy Beef Jerky, Gluten Free, 10g Protein, Keto Jerky, Low Calorie, 100% All Natural Beef Jerky, No Nitrates or Added Hormones - Street Taco, 2.5 Oz Bags (Pack of 3)

• SEASONED LIKE A STREET TACO: Curated by a Michelin star chef, we use fresh ingredients & spices for a balanced & sizzlin' experience that is bursting with flavors of chipotle, cilantro, cumin, & lime
• KETO-FRIENDLY: Our jerky is low carb & contains 60-70 calories and 10-11g of protein per serving (25-27g per pack), making it the perfect healthy snack to fuel you for any activity
• LOW SODIUM: Our low fat, healthy jerky is made from clean ingredients, is gluten-free, keto, & has a low salt level along with no added hormones, nitrites, nitrates, MSG or preservatives.
• 100% All NATURAL BEEF: Baja Jerky's beef is all-natural, minimally processed, & contains no artificial ingredients. Our low-carb, healthy beef jerky is perfect as an on the go snack or for camping
• ENJOY THE FLAVORS OF BAJA ON EVERY ADVENTURE: The perfect Baja inspired snack to fuel your next adventure. The resealable bag is great for travel, kids' snacks, hiking, commuting, or stashing in your purse or backpack for snacking on the go

Bestseller

Strollo's Beef Jerky Sampler - Variety 4 Pack (1 of each flavor) Low Sodium, Low Carb, Low Sugar - Made with all Natural USA Beef, USDA Certified

• Strollo's Beef Jerky Variety/Sampler pack includes four 1.5 oz bags of beef jerky - 1 of each flavor (mild, hot, garlic, hot garlic)
• Made With 100% All Natural USDA Certified Lean Beef From The USA
• 65mg of Sodium Per Serving, 0g Sugar, 0g Carbs, And No Preservatives or Artificial Ingredients!
• High Protein, Low Fat, Minimally Processed And More Beef In Every Bite!
• Portable Size Makes For A Healthy Nutritious And Tasty On The Go Protein Snack For Any Diet

Bestseller

Strollo's Original Mild Beef Jerky Meat Snack 12 Pack- Keto, Paleo, 0g Carb, Low In Sodium, High Protein 0g Sugar - All Natural Beef, USDA Certified

• Includes 12 Mild 1.5oz Bags Of Strollo's Naturally Hickory Smoked Beef Jerky
• Made With 100% All Natural USDA Certified Lean Beef From The USA
• 65mg of Sodium Per Serving, 0g Sugar, 0g Carbs, And No Preservatives or Artificial Ingredients!
• High Protein, Low Fat, Minimally Processed And More Beef In Every Bite!
• Portable Size Makes For A Healthy Nutritious And Tasty On The Go Protein Snack For Any Diet

Bestseller

People's Choice Beef Jerky - Tasting Kitchen Small Batch - Garlic Ginger - Camping Food, Backpacking Snacks, Road Trip Snacks - High Protein Low Sodium Healthy Snacks - 1 Pound, 16 oz - 1 Bag

• OLD FASHIONED, HONEST JERKY - We craft an authentic, old-fashioned style jerky. Thick cut and dried in whole strips, this jerky has a chewy, steak-like texture; not that soft stuff. Taste the real meat flavor in each bite
• REAL GOURMET FLAVOR - Teriyaki Flavor Like No Other; Hints of Ginger, Garlic, and Sesame. Packed in a resealable pounder bag, great for bulk purchase
• GUILT FREE SNACKING - This premium snack boasts No Nitrites or Nitrates, No MSG, No Preservatives. We guarantee our jerky is 100% Nut Free
• SMALL BATCH MADE IN THE USA - We are a family-owned and operated business, celebrating over 90 year and 4 generations of tradition in Los Angeles, CA. Just like your favorite homemade, delicious jerky the longer you chew the more flavor you enjoy
• BUILT FOR AN ACTIVE LIFESTYLE - Natural energy perfect for on-the-go snacking while camping, hiking, body building, backpacking. Perfect grocery item for your pantry to keep the whole family happy. Stash some in your drawer as the best office snack

Bestseller

Strollo's Beef Jerky Garlic Flavor 6 Pack -Keto, Paleo, 0g Carb, Low In Sodium, High Protein 0g Sugar - All Natural Beef, USDA Certified

• Includes five 1.5 ounce bags of Strollo's Garlic flavored Beef Jerky
• Made With 100% All Natural USDA Certified Lean Beef From The USA
• 65mg of Sodium Per Serving, 0g Sugar, 0g Carbs, And No Preservatives or Artificial Ingredients!
• High Protein, Low Fat, Minimally Processed And More Beef In Every Bite!
• Portable Size Makes For A Healthy Nutritious And Tasty On The Go Protein Snack For Any Diet

Bestseller

Jack Link's Beef Jerky, Zero Sugar, Paleo Friendly Snack with No Artificial Sweeteners, 13g of Protein and 70 Calories Per Serving, No Sugar Everyday Snack, 7.3 oz (Pack of 2)

• LOW CARB SNACK – Jack Link's Zero Sugar Beef Jerky is the jerky you love, with zero sugar. What's not in this bag is almost as important as what is – no artificial sweeteners, no added nitrates, just 1 carbohydrate and 100% delicious beef jerky
• MADE WITH 100% PREMIUM BEEF – Just like the Jack Link's Original Beef Jerky you already love, this no sugar jerky is made with lean cuts of 100% premium beef. It's 98% fat free and makes an epic, high protein snack you'll crave. Zero trans fat
• EXCELLENT SOURCE OF PROTEIN – Protein is an essential part of your diet and Jack Link's Beef Jerky is a delicious way to get it. With 13g of high quality protein and 70 calories per serving, it's a must have snack to keep you going strong
• FULL ON FLAVOR – Jack Link's Zero Sugar Beef Jerky is marinated in our signature blend of herbs and spices and slow cooked over hardwood smoke for that timeless jerky flavor you love without any sugar
• AMERICA'S #1 JERKY BRAND – When you open a Jack Link's meat snack, you get a taste of the American tradition that made this family business a success: hard work, fun and quality products. Our protein snacks are the fuel to help you Feed Your Wild Side

Bestseller

Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Original, 6.5 Ounce

• Keto Friendly Zero Sugar Original Beef Jerky: This beef jerky brings the great taste of our real, hardwood smoked jerky but with 0 grams sugar, 0 grams total carbs, and 14 grams of protein per serving
• Perfect Protein On the Go: With 14 grams of protein per serving, our artfully smoked, premium beef jerky makes for a perfect portable protein snack anytime to keep you satisfied and energized on the go
• Shop Our Whole Range: We make a wide variety of jerky and meat sticks, including Keto Friendly Zero Sugar, Old Fashioned, Teriyaki, Pepperoni, Spicy Jalapeño, Sweet and Spicy, Pepper, and more
• Crafted by the Best: We use only the best beef and seasonings fresh from the farm; Smoking our beef jerky over real hardwood gives it an unparalleled taste; No shortcuts, just fire and smoke and patience
• Handcrafted in Oregon: For over 4 decades, we've been making mouth watering smokehouse snacks, the kind you can only get when you mix hard work, simple ingredients and real hardwood smoke

Bestseller

Baja Beef Jerky Sampler Pack - Beef Jerky Variety Pack, Gluten Free Craft Jerky, 10g Protein, Low Calorie, 100% All Natural Beef Jerky, No Nitrates or Hormones - Variety, 2.5 Oz Bags (Pack of 4)

• 100% All NATURAL BEEF: Baja Jerky's beef is all-natural, minimally processed, & contains no artificial ingredients. Our low-carb, healthy beef jerky is perfect as an on the go snack or for camping.
• VARIETY PACK: Our variety pack contains 4 flavors: Traditional, Salsa Fresca, Lime & Serrano Pepper & Sweet Orange. Each flavor of our tender jerky brings a different level of sweetness & heat
• PROTEIN PACKED: Our flavors contain 10-11g of protein per serving (25-27.5g of protein per jerky snack pack) & are low in calories- making it the perfect healthy snack to fuel you for any activity
• CLEAN INGREDIENTS: Our low fat, healthy jerky is made from clean ingredients, is gluten-free, keto, & has a low salt level along with no added hormones, nitrites, nitrates, MSG or preservatives
• ENJOY THE FLAVORS OF BAJA ON EVERY ADVENTURE: The perfect Baja inspired snack to fuel your next adventure. The resealable bag is great for travel, kids' snacks, hiking, commuting, or stashing in your purse or backpack for snacking on the go

Last update on 2022-06-03

QUOTE:
"You might be a redneck if you think that beef jerky and moon pies are two of the major food groups."
-- Jeff Foxworthy

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Source: https://beefjerkyhub.com/low-sodium-beef-jerky

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